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shykeilafulton's Exercise Diary

Time spent Cals
24 hrs 4196
Activity & Exercise 3 hrs, 40 mins 2335
1 hr
572
50 mins
476
35 mins
477
30 mins
381
25 mins
318
20 mins
111
Sleep/Rest 20 hrs, 20 mins 1861
8 hrs
686
Resting
12 hrs, 20 mins
1175
This is all of my exercise.
Following: shykeilafulton's own diet.

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shykeilafulton's Food Diary

16 May 2012

Fat: 33.55g | Prot: 55.26g | Carb: 202.47g.   Breakfast:  aunt jemima syrup, eggo blueberry waffles. Lunch:  butter, white cake with icing. Dinner:  flounder, green beans, shrimp. Snacks/Other:  banana, dole fruit cup.
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