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shykeilafulton's Exercise Diary, 08 May 2012

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 date:

Total Calories: 3278kcal
This is all of my exercise.
Following: shykeilafulton's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 51 minutes 1319kcal
  Sleeping 8 hours 686kcal
  Bicycling (moderate) - 13/mph 1 hour 762kcal
  Calisthenics (light, e.g. home exercise) 37 minutes 206kcal
  Weight Training (moderate) 32 minutes 305kcal


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shykeilafulton's Food Diary

08 May 2012

Fat: 39.96g | Prot: 57.92g | Carb: 220.89g.   Breakfast: blueberry bagel. Lunch: el monterey bean and cheese burrito. Dinner: crab, shrimp. Snacks/Other: bread, great value honey bun.
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