BJReetz's Exercise Diary

Time spent Cals
24 hrs 2106
Activity & Exercise 2 hrs 324
1 hr
191
1 hr
133
Sleep/Rest 22 hrs 1782
5 hrs
373
Resting
17 hrs
1409
This is all of my exercise.
Following: BJReetz's own diet.

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BJReetz's Food Diary

26 November 2012

Fat: 61.11g | Prot: 65.67g | Carb: 109.08g.   Lunch:  biscuits , jimmy dean sausage, sausage gravy. Dinner:  rice pudding, turkey and cheese sandwich. Snacks/Other:  chocolate chip cookies.