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Somniphile's Exercise Diary, 30 July 2012


 date:

Total Calories: 2177kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1501kcal
  Sleeping 8 hours 676kcal


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Somniphile's Food Diary

30 July 2012

Fat: 11.39g | Prot: 79.18g | Carb: 147.20g.   Breakfast: Clementines, nectarine, No Sugar Added, Zero Carb. Snacks/Other: 100% Pure Orange Juice, banana, cucumber, Fat Free Grade A Milk (Vitamin A & D), Frozen Strawberries, spinach, Sports Beans, whey.