Somniphile's Exercise Diary

Time spent Cals
24 hrs 2177
Sleep/Rest 24 hrs 2177
8 hrs
676
Resting
16 hrs
1501
This is my default daily exercise.

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Somniphile's Food Diary

30 July 2012

Fat: 11.39g | Prot: 79.18g | Carb: 147.20g.   Breakfast:  No Sugar Added, Zero Carb, nectarine, Clementines. Snacks/Other:  whey, cucumber, 100% Pure Orange Juice, Frozen Strawberries, Fat Free Grade A Milk (Vitamin A & D), spinach, banana, Sports Beans.