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simba327's Exercise Diary, 13 June 2010


 date:

Total Calories: 1708kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1178kcal
  Sleeping 8 hours 530kcal


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simba327's Food Diary

13 June 2010

Fat: 33.01g | Prot: 66.76g | Carb: 211.07g.   Breakfast: Blueberries, Coffee, GOLEAN Crisp! - Toasted Berry Crumble, Milk (Nonfat). Lunch: Diet Coke, Egg white, Green pepper, Habanero Pepper (raw), Lettuce, Mushrooms, Olde Cape Cod Dressing, Parmasian & Peppercorn, Lite, Onion, Oscar Meyer Cajun Chicken. Dinner: Beef Tips, Corn on the Cob, Green beans, Success Brown Rice, Zesty Twirls. Snacks/Other: Bananas, Oil Popped Popcorn (Microwaved), Pineapple, Skinny Cow Strawberry Shortcake, Summer Ale Beer, Tap Water.