simba327's Exercise Diary

Time spent Cals
24 hrs 1708
Sleep/Rest 24 hrs 1708
8 hrs
530
Resting
16 hrs
1178
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members

Weight Watchers


simba327's Food Diary

13 June 2010

Fat: 33.01g | Prot: 66.76g | Carb: 211.07g.   Breakfast:  Blueberries, Coffee, GOLEAN Crisp! - Toasted Berry Crumble, Milk (Nonfat). Lunch:  Diet Coke, Egg white, Green pepper, Habanero Pepper (raw), Lettuce, Mushrooms, Olde Cape Cod Dressing, Parmasian & Peppercorn, Lite, Onion, Oscar Meyer Cajun Chicken. Dinner:  Beef Tips, Corn on the Cob, Green beans, Success Brown Rice, Zesty Twirls. Snacks/Other:  Bananas, Oil Popped Popcorn (Microwaved), Pineapple, Skinny Cow Strawberry Shortcake, Summer Ale Beer, Tap Water.