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lauju's Exercise Diary

Time spent Cals
24 hrs 3976
Activity & Exercise 2 hrs 987
2 hrs
Sleep/Rest 22 hrs 2989
8 hrs
14 hrs
This is some of my exercise.
Following: lauju's own diet.

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lauju's Food Diary

01 November 2012

Fat: 121.43g | Prot: 90.86g | Carb: 334.09g.   Breakfast:  dots candy, Fried Egg, Gourmet Black Coffee, Gourmet Black Coffee, Gourmet Black Coffee, mini sausage, smuckers grape jam, syrup, waffle, Whole Wheat Bread. Lunch:  peanut butter sandwich. Dinner:  Chicken Sandwich, Waffle Potato Fries (Medium). Snacks/Other:  cup of noodles soup, plantain chips.
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