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PattyB12's Exercise Diary, 12 June 2012


 date:

Total Calories: 2111kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 1150kcal
  Sleeping 8 hours 564kcal
  Walking (exercise) - 3.5/mph 1 hour and 20 minutes 397kcal


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PattyB12's Food Diary

12 June 2012

Fat: 46.63g | Prot: 44.72g | Carb: 105.48g.   Breakfast: darigold 2% cottage cheese, Watermelon. Lunch: butter , whole foods bread, whole foods soups. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: kirkland vanilla ice cream.