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hparikh's Exercise Diary

Time spent Cals
24 hrs 1956
Sleep/Rest 24 hrs 1956
8 hrs
16 hrs
This is some of my exercise.
Following: Ideal Protein .

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Ideal Protein

hparikh's Food Diary

11 January 2013

Fat: 1.92g | Prot: 32.09g | Carb: 23.88g.   Breakfast:  Egg Whites, Ideal Protein Crispy Cereal. Lunch:  Alfalfa Sprouts, Black Pepper, Cherry Tomatoes, Cucumbers, Pickled Peppers, Red Onions, Romaine Lettuce, Sea salt.
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