MrsB1228's Exercise Diary

Time spent Cals
24 hrs 2922
Activity & Exercise 16 hrs 2277
6 hrs
807
6 hrs
753
4 hrs
717
Sleep/Rest 8 hrs 645
8 hrs
645
Resting
0 mins
0
This is all of my exercise.
Following: Atkins, Induction Phase.

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MrsB1228's Food Diary

23 April 2013

Fat: 114.95g | Prot: 94.96g | Carb: 44.81g.   Breakfast:  Advantage Strawberry Almond Bar, EZ-Sweetz EZ-Sweetz (Liquid Sucralose), Heavy Cream, Regular Coffee. Lunch:  Butter, Extra Virgin Olive Oil, Green String Beans, Jumbo Sausage. Dinner:  Pepsi Diet Pepsi, Swiss Chalet Caesar Salad with Dressing (no croutons), Swiss Chalet Quarter Chicken (white meat with skin). Snacks/Other:  Atkins Endulge Chocolate Caramel Mousse Bar, Celery, Cream Cheese.