MrsB1228's Exercise Diary

Time spent Cals
24 hrs 2843
Activity & Exercise 9 hrs, 30 mins 1571
4 hrs, 30 mins
829
3 hrs, 30 mins
484
1 hr
184
30 mins
74
Sleep/Rest 14 hrs, 30 mins 1272
7 hrs
581
Resting
7 hrs, 30 mins
691
This is all of my exercise.
Following: The GI diet.

About the Exercise Diary

Other Related Links

Members


MrsB1228's Food Diary

02 April 2013

Fat: 81.12g | Prot: 139.10g | Carb: 52.40g.   Breakfast:  Baby Spinach, Butter (Salted), Cheddar Cheese, Egg, EZ-Sweetz EZ-Sweetz (Liquid Sucralose), Half and Half Cream, Onions, Regular Coffee, Tomatoes. Lunch:  Baby Spinach, Mixed Salad Greens, Renee's Gourmet Greek Feta dressing, Simple Choices Naturals Lean Carved Turkey Breast, Tomatoes. Dinner:  Chicken Breast (Skin Not Eaten), Green String Beans, Onion Crunch, Parmesan Cheese (Grated), Real Mayonnaise, Tomatoes. Snacks/Other:  Atkins Advantage S'mores Bar, Grimm's Turkey Pepperoni, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls.