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doakrh's Food Diary
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about the exercise diary
12 January 2013| Fat: 14.22g | Prot: 110.51g | Carb: 64.96g. Breakfast: Cytosport, Medifast Southwest Style Eggs. Lunch: Medifast Beef Vegetable Stew. Dinner: chicken, Endive, Chicory, Escarole or Romaine Lettuce, Leafy Romaine, Olives, Red Tomatoes. Snacks/Other: Medifast Brownie, Medifast Chocolate Chip Soft Bake. |