geckogurl1984's Exercise Diary

Time spent Cals
24 hrs 3180
Activity & Exercise 9 hrs, 20 mins 1625
8 hrs
1326
1 hr
177
20 mins
122
Sleep/Rest 14 hrs, 40 mins 1555
6 hrs
597
Resting
8 hrs, 40 mins
958
This is some of my exercise.
Following: The GI diet.

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geckogurl1984's Food Diary

01 February 2013

Fat: 25.08g | Prot: 53.70g | Carb: 210.38g.   Breakfast:  1% milk, meijer frosted wheat, meijer orange juice. Lunch:  fresh rolls, jasmine rice, thai coconut curry pei wei. Snacks/Other:  coffee, international delight fat free vanilla.