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geckogurl1984's Exercise Diary

Time spent Cals
24 hrs 2619
Sleep/Rest 24 hrs 2619
8 hrs
813
Resting
16 hrs
1806
This is all of my exercise.
Following: The GI diet.

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geckogurl1984's Food Diary

19 January 2013

Fat: 51.41g | Prot: 59.63g | Carb: 201.55g.   Breakfast:  1% milk, Astro 0% greek yogurt vanilla, banana, belgian waffles, frozen berries, honey, pressurized whipped cream, table syrup. Lunch:  baby spinach, i can't believe it's not butter, oscar meyer honey turkey, president's choice mustard, swiss cheese, white bread. Snacks/Other:  toffife.
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