geckogurl1984's Exercise Diary

Time spent Cals
24 hrs 2619
Sleep/Rest 24 hrs 2619
8 hrs
16 hrs
This is all of my exercise.
Following: The GI diet.

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geckogurl1984's Food Diary

19 January 2013

Fat: 51.41g | Prot: 59.63g | Carb: 201.55g.   Breakfast:  Astro 0% greek yogurt vanilla, frozen berries, banana, honey, 1% milk, belgian waffles, table syrup, pressurized whipped cream. Lunch:  baby spinach, oscar meyer honey turkey, white bread, president's choice mustard, i can't believe it's not butter, swiss cheese. Snacks/Other:  toffife.