CharmedP3's Exercise Diary

Time spent Cals
24 hrs 3665
Activity & Exercise 30 mins 549
30 mins
549
Sleep/Rest 23 hrs, 30 mins 3116
8 hrs
988
Resting
15 hrs, 30 mins
2128
This is all of my exercise.
Following: CharmedP3's own diet.

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CharmedP3's Food Diary

03 February 2012

Fat: 40.93g | Prot: 55.27g | Carb: 156.79g.   Breakfast:  100% Whole Wheat Bread, 2% Fat Milk, Margarine (Regular with Salt), Poached Egg. Lunch:  Activia Strawberry Yogurt, chicken casserole, Craisins 100 Calorie Pack, granola. Dinner:  delissio pizza. Snacks/Other:  apple, Grapefruit (Pink and Red).