dbl0714's Exercise Diary

Time spent Cals
24 hrs 1565
Sleep/Rest 24 hrs 1565
8 hrs
486
Resting
16 hrs
1079
This is my default daily exercise.

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dbl0714's Food Diary

18 July 2011

Fat: 3.23g | Prot: 15.23g | Carb: 40.00g.   Breakfast:  coffee with fat free creamer, Thin Addictives, Yoplait light fat free apple turnover yogurt. Lunch:  Tuna in Water (Canned).