dbl0714's Exercise Diary

Time spent Cals
24 hrs 1565
Sleep/Rest 24 hrs 1565
8 hrs
486
Resting
16 hrs
1079
This is my default daily exercise.

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dbl0714's Food Diary

16 June 2011

Fat: 13.66g | Prot: 36.14g | Carb: 44.70g.   Breakfast:  almond butter, orowheat whole grain bread, coffee with fat free creamer. Lunch:  Tuna in Water (Canned), Breton multigrain crackers.