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dbl0714's Exercise Diary

Time spent Cals
24 hrs 2545
Activity & Exercise 1 hr 1000
1 hr
1000
Sleep/Rest 23 hrs 1545
8 hrs
501
Resting
15 hrs
1044
This is some of my exercise.
Following: dbl0714's own diet.

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dbl0714's Food Diary

16 April 2011

Fat: 10.46g | Prot: 7.41g | Carb: 37.40g.   Breakfast:  almond butter, coffee with fat free creamer, orowheat thins.
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