Rogerk1950's Exercise Diary

Time spent Cals
24 hrs 2631
Activity & Exercise 5 hrs 768
5 hrs
768
Sleep/Rest 19 hrs 1863
8 hrs
737
Resting
11 hrs
1126
This is all of my exercise.
Following: Rogerk1950's own diet.

About the Exercise Diary

Other Related Links

Members


Rogerk1950's Food Diary

06 March 2013

Fat: 63.61g | Prot: 57.74g | Carb: 148.30g.   Breakfast:  Ancient Grains Granola, Coffee (Brewed From Grounds), Italian Sweet Creme Creamer, Organic Whole Milk. Dinner:  Satisfying Servings Meatloaf. Snacks/Other:  Edy's french vanilla, honey, jiff natural peanut butter.