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Rogerk1950's Exercise Diary, 27 February 2013

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 date:

Total Calories: 2533kcal
This is all of my exercise.
Following: Rogerk1950's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 15 minutes 1350kcal
  Sleeping 8 hours 734kcal
  Driving 2 hours and 45 minutes 448kcal


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Rogerk1950's Food Diary

27 February 2013

Fat: 78.57g | Prot: 78.74g | Carb: 145.83g.   Breakfast: Coffee (Brewed From Grounds), Italian Sweet Creme Creamer, Toaster Strudel - Cherry. Lunch: McDouble. Dinner: Breakstone's Cottage Cheese Small Curd 4% Milkfat Min Snack Size, Stouffers Salisbury Steak with Mac & Cheese large. Snacks/Other: GIRL SCOUT SAMOAS, Milk Chocolate (Jumbo Bag), white wine.
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