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Rogerk1950's Exercise Diary

Time spent Cals
24 hrs 2398
Sleep/Rest 24 hrs 2398
8 hrs
744
Resting
16 hrs
1654
This is all of my exercise.
Following: Rogerk1950's own diet.

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Rogerk1950's Food Diary

16 February 2013

Fat: 75.21g | Prot: 50.15g | Carb: 238.89g.   Breakfast:  Brown Sugar, Cinnamon, Coffee, organic whole milk, Quaker Minute Oats, strawberries, Sweet italian creamer. Lunch:  McChicken. Dinner:  Crispy Thin Crust White Pizza. Snacks/Other:  Bananas, CHOCOLATE CHIPS, Girl scout samoas, Movie Theater Butter Popcorn.
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