Lynnepb's Exercise Diary

Time spent Cals
24 hrs -
Sleep/Rest 24 hrs -
8 hrs
-
Resting
16 hrs
-
This is my default daily exercise.

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Lynnepb's Food Diary

07 February 2013

Fat: 89.02g | Prot: 55.66g | Carb: 259.01g.   Breakfast:  1% Fat Milk, Clusters, Daily Fibre Supplement. Lunch:  Colby, Tomatoes, White Bread . Dinner:  Baguette, Beef Sausage (Pre-Cooked), Golden Crunch Chips, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other:  Carrot Cake with Icing, Cashew Nuts, Champagne, Dark Choc Liquorice Bullets, Grapes, Peaches , Rice Crackers, Violet Crumble.