StarandLuna's Exercise Diary

Time spent Cals
24 hrs 1908
Activity & Exercise 2 hrs, 50 mins 570
2 hrs
197
40 mins
351
10 mins
22
Sleep/Rest 21 hrs, 10 mins 1338
8 hrs
473
Resting
13 hrs, 10 mins
865
This is all of my exercise.
Following: StarandLuna's own diet.

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StarandLuna's Food Diary

25 February 2013

Fat: 29.01g | Prot: 134.62g | Carb: 157.29g.   Breakfast:  plantain, fried eggs, milk, tuna, capers, spinach. Lunch:  salmon steak, spinach, artichoke, frozen okra. Dinner:  whey protein shake, banana. Snacks/Other:  Food should taste good.