acasmierasolo's Exercise Diary

Time spent Cals
24 hrs 1847
Sleep/Rest 24 hrs 1847
8 hrs
573
Resting
16 hrs
1274
This is my default daily exercise.

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acasmierasolo's Food Diary

12 December 2012

Fat: 137.82g | Prot: 106.76g | Carb: 28.54g.   Breakfast:  blueberries, coffee, decaf coffee, Heavy Cream, one a day women's, splenda, strawberries, walnuts. Lunch:  egg, hormel thick cut, sargento gouda. Dinner:  butter, lemon juice, olive oil, publix crab, publix shrimp. Snacks/Other:  publix mixed nuts.