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Grumper's Exercise Diary, 23 January 2013


 date:

Total Calories: 2159kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1489kcal
  Sleeping 8 hours 670kcal


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Jenny Craig



Grumper's Food Diary

23 January 2013

Fat: 14.94g | Prot: 48.90g | Carb: 129.48g.   Breakfast: fat free milk, jenny craig blueberry muffin. Lunch: jenny craig beef. Dinner: jenny craig fish. Snacks/Other: NAVEL ORANGE, red seedless grapes.