mgrasi's Exercise Diary

Time spent Cals
24 hrs 1985
Activity & Exercise 30 mins 358
30 mins
358
Sleep/Rest 23 hrs, 30 mins 1627
8 hrs
516
Resting
15 hrs, 30 mins
1111
This is all of my exercise.
Following: mgrasi's own diet.

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mgrasi's Food Diary

26 February 2013

Fat: 50.36g | Prot: 60.80g | Carb: 45.87g.   Breakfast:  All Natural Egg Whites, almonds, cookie, cucumbers, ground flax seed, light and fit greek, pumpkin seeds, Romaine Lettuce, salsa.