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djncpb@hotmail.com's Food Diary
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about the exercise diary
19 February 2013| Fat: 95.81g | Prot: 249.01g | Carb: 213.42g. Breakfast: almonds, blueberries, grapefruit, greek yogurt, orange. Lunch: lettuce, mayonnaise, pastrami, pitta bread, three cherry tomatoes. Dinner: beansprouts, carrot, chichen livers, noodles, onion, s##tarki mushrooms. Snacks/Other: bran, bran, honey, honey, pastrami, peanut butter, peanut butter, pork heart, protein powder, protein powder, protein powder, skimmed milk, skimmed milk, strawberries, strawberries, vodka. |