bkolipano's Exercise Diary

Time spent Cals
24 hrs 2475
Sleep/Rest 24 hrs 2475
8 hrs
16 hrs
This is my default daily exercise.

About the Exercise Diary

Other Related Links


bkolipano's Food Diary

18 December 2012

Fat: 48.75g | Prot: 48.94g | Carb: 250.52g.   Breakfast:  absolute zero, Egg Roll with Beef and/or Pork. Lunch:  black and white tea, salad with ranch. Dinner:  Bananas, Corn. Snacks/Other:  twinkie, arizona diet green tea, dried mango, Tilapia (Fish) (Cooked, Dry Heat), Diet Coke, Nature Trail Mix.