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jezziebel's Exercise Diary, 28 December 2012


 date:

Total Calories: 2747kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 13 hours 1368kcal
  Sleeping 8 hours 758kcal
  Walking (slow) - 2/mph 1 hour 211kcal
  Housework 1 hour 263kcal
  Sitting 1 hour 147kcal


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jezziebel's Food Diary

28 December 2012

Fat: 188.31g | Prot: 73.82g | Carb: 575.86g.   Breakfast: baking powder, butter, milk, milk, salt, sugar, White Flour, White Whole Grain Corn Flour, White Whole Grain Corn Flour. Lunch: CORN FLOUR, CORN FLOUR, MILK, SUGAR, VEGETABLE OIL.