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Fatty_Mcgee's Exercise Diary, 06 February 2013

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 date:

Total Calories: 3249kcal
This is all of my exercise.
Following: Fatty_Mcgee's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1153kcal
  Resting 7 hours and 42 minutes 740kcal
  Sleeping 7 hours 606kcal
  Weight Training (moderate) 1 hour and 18 minutes 750kcal


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Fatty_Mcgee's Food Diary

06 February 2013

Fat: 72.69g | Prot: 277.05g | Carb: 169.64g.   Breakfast: Break-Free 100% Liquid Egg Whites, Chopped Baby Spinach, Coffee (Brewed From Grounds) , Egg, Organic Quinoa. Lunch: Broccoli (Chopped, Frozen) , Chicken Breast, Pink Lentils . Dinner: Chicken Breast, Instant Brown Rice. Snacks/Other: Chicken Breast, Delicious Protein - Cookies and Creme, SFWY HOT CEREAL QUICK OATMEAL, Syntha-6 Chocolate Mint Protein Shake.
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