Fatty_Mcgee's Exercise Diary

Time spent Cals
24 hrs 3249
Activity & Exercise 9 hrs, 18 mins 1903
8 hrs
1153
1 hr, 18 mins
750
Sleep/Rest 14 hrs, 42 mins 1346
7 hrs
606
Resting
7 hrs, 42 mins
740
This is all of my exercise.
Following: Fatty_Mcgee's own diet.

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Fatty_Mcgee's Food Diary

06 February 2013

Fat: 72.69g | Prot: 277.05g | Carb: 169.64g.   Breakfast:  Coffee (Brewed From Grounds) , Break-Free 100% Liquid Egg Whites, Chopped Baby Spinach, Egg, Organic Quinoa. Lunch:  Chicken Breast, Broccoli (Chopped, Frozen) , Pink Lentils . Dinner:  Chicken Breast, Instant Brown Rice. Snacks/Other:  Syntha-6 Chocolate Mint Protein Shake, Chicken Breast, SFWY HOT CEREAL QUICK OATMEAL, Delicious Protein - Cookies and Creme.