luna147's Exercise Diary

Time spent Cals
24 hrs 1614
Sleep/Rest 24 hrs 1614
8 hrs
501
Resting
16 hrs
1113
This is my default daily exercise.

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luna147's Food Diary

25 October 2012

Fat: 40.84g | Prot: 52.09g | Carb: 156.46g.   Breakfast:  instant coffe, french vanilla creamer fat free, banana. Lunch:  large pizza meat vedgetable papa john, buffalo chicken wigns papa john's . Dinner:  shrimp and pasta lean cuisine, lax oat bran & whole wheat pita bread joseph's, olivio. Snacks/Other:  apple royale gala, orange.