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baronpaf's Exercise Diary, 31 March 2012


 date:

Total Calories: 2095kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1445kcal
  Sleeping 8 hours 650kcal


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baronpaf's Food Diary

31 March 2012

Fat: 63.98g | Prot: 120.54g | Carb: 25.10g.   Breakfast: Diet cheese, Egg whites, Eggs, Turkey salami. Lunch: Eggs, Eggs, Tuna. Dinner: Salmon, Sausage. Snacks/Other: Oat bran, Whey Protein eas.