Onmywaytobeingfree's Exercise Diary

Time spent Cals
24 hrs 1621
Activity & Exercise 16 hrs 1227
16 hrs
1227
Sleep/Rest 8 hrs 394
8 hrs
394
Resting
0 mins
0
This is all of my exercise.
Following: Onmywaytobeingfree's own diet.

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Onmywaytobeingfree's Food Diary

18 November 2012

Fat: 47.12g | Prot: 41.99g | Carb: 226.13g.   Breakfast:  silver hills, marmalade, raspberry jam, biobest smoothie, cane sugar cube, 2% milk. Dinner:  knorr, fish stick, cucumber, yogurt, lemon juice, spinach. Snacks/Other:  cane sugar cube, Nacho Cheese Tortilla Chips, Ultimate Sweet & Smokin' BBQ Potato Chips (Package).