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Onmywaytobeingfree's Exercise Diary, 17 November 2012


 date:

Total Calories: 1758kcal

This is all of my exercise.
Following: Onmywaytobeingfree's own diet.

Activity & Exercise Time spent Burned
  Sitting 21 hours 1610kcal
  Sleeping 3 hours 148kcal


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Onmywaytobeingfree's Food Diary

17 November 2012

Fat: 51.90g | Prot: 34.85g | Carb: 123.15g.   Breakfast: 2% milk, cane sugar cube. Lunch: margarine, mitchell pork sausage, onion, potato, yoghurt. Dinner: apple, tofu dessert. Snacks/Other: creamy hot chocolate, Nacho Cheese Tortilla Chips.