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fatchecker's Exercise Diary

Time spent Cals
24 hrs 2800
Activity & Exercise 2 hrs 801
1 hr, 45 mins
660
15 mins
141
Sleep/Rest 22 hrs 1999
8 hrs
679
Resting
14 hrs
1320
This is all of my exercise.
Following: My own diet.

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My own diet


fatchecker's Food Diary

25 May 2013

Fat: 62.60g | Prot: 78.64g | Carb: 175.12g.   Lunch:  Denny's Club Sandwich. Snacks/Other:  Black Beans (Canned), Chester's Boneless Chicken Wings, Coors Light Beer (Bottle), Flav-R-Pac Sweet Corn Cobbetts, Food Lion Peanut Butter Crackers, Food Lion Peanut Butter Crackers.
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