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fatchecker's Exercise Diary

Time spent Cals
24 hrs 2369
Activity & Exercise 20 mins 191
20 mins
191
Sleep/Rest 23 hrs, 40 mins 2178
8 hrs
686
Resting
15 hrs, 40 mins
1492
This is all of my exercise.
Following: My own diet.

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My own diet


fatchecker's Food Diary

18 May 2013

Fat: 44.97g | Prot: 65.25g | Carb: 192.89g.   Lunch:  American Cheese (Cold Pack), Baked Potato (Peel Not Eaten), Dimpflmeier Bakery LTD 100% Whole Wheat Bread, HEB Tonic Water, Jason's Deli Seafood Gumbo (Cup), Luby's Blackened Tilapia, Mayonnaise, Vodka. Snacks/Other:  Luna Luna Bar - Chocolate Peppermint Stick.
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