fatchecker's Exercise Diary

Time spent Cals
24 hrs 2232
Sleep/Rest 24 hrs 2232
8 hrs
693
Resting
16 hrs
1539
This is all of my exercise.
Following: My own diet.

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My own diet


fatchecker's Food Diary

17 April 2013

Fat: 80.50g | Prot: 87.70g | Carb: 202.92g.   Lunch:  McDonald's Cheeseburger. Dinner:  HEB Tonic Water, Vodka, Wegmans Salmon Burger. Snacks/Other:  Lance Malt Peanut Butter Crackers, Potato Salad.