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sarahduke's Exercise Diary

Time spent Cals
24 hrs 2190
Activity & Exercise 10 hrs 1272
8 hrs
834
1 hr
264
1 hr
174
Sleep/Rest 14 hrs 918
8 hrs
501
Resting
6 hrs
417
This is all of my exercise.
Following: Calorie Count.

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sarahduke's Food Diary

20 October 2013

Fat: 14.28g | Prot: 40.50g | Carb: 69.08g.   Lunch:  Campbell's Cream of Mushroom Soup, ground turkey, rice. Dinner:  Pastrami Sandwich. Snacks/Other:  Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium).
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