sarahduke's Exercise Diary

Time spent Cals
24 hrs 1996
Activity & Exercise 9 hrs 1008
8 hrs
834
1 hr
174
Sleep/Rest 15 hrs 988
8 hrs
501
Resting
7 hrs
487
This is all of my exercise.
Following: Calorie Count.

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sarahduke's Food Diary

19 October 2013

Fat: 13.50g | Prot: 63.00g | Carb: 47.00g.   Breakfast:  Isagenix Isapro Vanilla. Lunch:  Isagenix Isalean Soup-Butternut Squash. Dinner:  Fresh Express Spring Mix, Kraft Strawberry Balsamic Vinaigrette. Snacks/Other:  Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium).