sarahduke's Exercise Diary

Time spent Cals
24 hrs 2332
Activity & Exercise 10 hrs 1445
7 hrs, 20 mins
739
1 hr
168
1 hr
269
40 mins
269
Sleep/Rest 14 hrs 887
8 hrs
484
Resting
6 hrs
403
This is all of my exercise.
Following: Calorie Count.

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sarahduke's Food Diary

15 July 2013

Fat: 34.92g | Prot: 30.05g | Carb: 70.91g.   Breakfast:  Large Hamburger with Condiments and Vegetables. Lunch:  Ruby Tuesday Fresh Grilled Zucchini. Dinner:  Butternut Squash Soup. Snacks/Other:  Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium).