sarahduke's Exercise Diary

Time spent Cals
24 hrs 2104
Activity & Exercise 5 hrs 881
3 hrs
504
1 hr
155
1 hr
222
Sleep/Rest 19 hrs 1223
8 hrs
484
Resting
11 hrs
739
This is all of my exercise.
Following: Calorie Count.

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sarahduke's Food Diary

12 July 2013

Fat: 10.50g | Prot: 51.00g | Carb: 25.00g.   Breakfast:  Isagenix Isapro Vanilla. Lunch:  Campbell's Light Chicken Noodle. Snacks/Other:  Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium).