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sarahduke's Exercise Diary

Time spent Cals
24 hrs 2699
Activity & Exercise 10 hrs, 45 mins 1864
7 hrs
704
1 hr
154
1 hr
168
45 mins
402
45 mins
302
15 mins
134
Sleep/Rest 13 hrs, 15 mins 835
8 hrs
483
Resting
5 hrs, 15 mins
352
This is all of my exercise.
Following: Calorie Count.

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sarahduke's Food Diary

10 May 2013

Fat: 22.69g | Prot: 74.21g | Carb: 91.80g.   Breakfast:  Isagenix Ionix Supreme, Isagenix Isapro Vanilla. Lunch:  Chicken Breast (Skin Not Eaten), Skotidakis Feta Cheese, Thin Crust Cheese Pizza, Yellow Sweet Peppers. Snacks/Other:  Apples , Bananas , Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium).
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