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sarahduke's Exercise Diary

Time spent Cals
24 hrs 2580
Activity & Exercise 11 hrs, 30 mins 1801
7 hrs, 30 mins
749
2 hrs
333
1 hr
253
30 mins
200
30 mins
266
Sleep/Rest 12 hrs, 30 mins 779
8 hrs
479
Resting
4 hrs, 30 mins
300
This is all of my exercise.
Following: Calorie Count.

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sarahduke's Food Diary

17 April 2013

Fat: 5.00g | Prot: 11.00g | Carb: 58.00g.   Breakfast:  Cleanse For Life, Ionix Supreme. Lunch:  Cleanse For Life. Dinner:  Cleanse For Life, Ionix Supreme. Snacks/Other:  Cleanse For Life, Eating Right Beef Barley Soup, Isadelight Plus.
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