sarahduke's Exercise Diary

Time spent Cals
24 hrs 2075
Activity & Exercise 10 hrs 1162
8 hrs
830
1 hr
159
1 hr
173
Sleep/Rest 14 hrs 913
8 hrs
498
Resting
6 hrs
415
This is all of my exercise.
Following: Calorie Count.

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sarahduke's Food Diary

20 March 2013

Fat: 17.44g | Prot: 83.33g | Carb: 102.89g.   Breakfast:  broccolini, fingerling , Ionix Supreme, ny strip steak. Lunch:  isagenix isalean dutch chocolate shake. Dinner:  isagenix isalean vanilla. Snacks/Other:  apples, Oikos Key Lime Greek Yogurt.