sarahduke's Exercise Diary

Time spent Cals
24 hrs 2211
Activity & Exercise 9 hrs, 30 mins 1263
7 hrs, 45 mins
804
1 hr, 30 mins
260
15 mins
199
Sleep/Rest 14 hrs, 30 mins 948
8 hrs
498
Resting
6 hrs, 30 mins
450
This is all of my exercise.
Following: Calorie Count.

About the Exercise Diary

Other Related Links

Members

Calorie Count


sarahduke's Food Diary

15 March 2013

Fat: 52.42g | Prot: 60.79g | Carb: 59.04g.   Breakfast:  dempsters, Fried Egg. Lunch:  Balsamic Dressing, Beef Steak (Lean Only Eaten), Cottage Cheese (Lowfat 1% Milkfat), Croutons, Cucumber (Peeled), Hulled Sunflower Seeds, Organic Mixed Greens. Dinner:  Broccoli Salad. Snacks/Other:  Coffee (1 Cream, 1 Sugar) (Medium).