sarahduke's Exercise Diary

Time spent Cals
24 hrs 2075
Activity & Exercise 10 hrs 1162
8 hrs
830
1 hr
159
1 hr
173
Sleep/Rest 14 hrs 913
8 hrs
498
Resting
6 hrs
415
This is all of my exercise.
Following: Calorie Count.

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sarahduke's Food Diary

11 March 2013

Fat: 37.00g | Prot: 74.02g | Carb: 135.29g.   Breakfast:  shrimp tempura, sushi, Tempura Roll. Lunch:  breakfast sausage, cheddar, egg white omlette, hashbrown, rye bread. Snacks/Other:  Coffee (1 Cream, 1 Sugar) (Medium).