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Community > Members > sarahduke > Diet Calendar > 11 March 2013

sarahduke's Exercise Diary, 11 March 2013

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 date:

Total Calories: 2076kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 830kcal
  Sleeping 8 hours 498kcal
  Resting 6 hours 415kcal
  Shopping 1 hour 159kcal
  Housework 1 hour 173kcal


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sarahduke's Food Diary

11 March 2013

Fat: 37.00g | Prot: 74.02g | Carb: 135.29g.   Breakfast: shrimp tempura, sushi, Tempura Roll. Lunch: breakfast sausage, cheddar, egg white omlette, hashbrown, rye bread. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium).
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