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sarahduke's Exercise Diary

Time spent Cals
24 hrs 3124
Activity & Exercise 12 hrs 2349
8 hrs
830
1 hr, 30 mins
239
1 hr
173
1 hr
830
30 mins
277
Sleep/Rest 12 hrs 775
8 hrs
498
Resting
4 hrs
277
This is all of my exercise.
Following: Calorie Count.

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sarahduke's Journal

25 February 2013

did 30 mins of alternating jog/sprints the other day- wow what a crazy work out that was! Then I did Gravity class. Love that gravity machine its so e ...
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sarahduke's Food Diary

25 February 2013

Fat: 60.88g | Prot: 58.56g | Carb: 100.71g.   Breakfast:  Cabbage Rolls. Dinner:  cheese, Chicken Fingers, french fries, gravy. Snacks/Other:  Coffee (1 Cream, 1 Sugar) (Medium).
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