sarahduke's Exercise Diary

Time spent Cals
24 hrs 2255
Activity & Exercise 12 hrs 1480
8 hrs
830
3 hrs
477
1 hr
173
Sleep/Rest 12 hrs 775
8 hrs
498
Resting
4 hrs
277
This is all of my exercise.
Following: Calorie Count.

About the Exercise Diary

Other Related Links

Members

Calorie Count


sarahduke's Food Diary

19 February 2013

Fat: 28.69g | Prot: 58.62g | Carb: 134.96g.   Breakfast:  Raisin Bread. Lunch:  ground turkey, Macaroni and Cheese Whole Grain. Dinner:  cheese, Cooked Egg White, rye bread. Snacks/Other:  Coffee (1 Cream, 1 Sugar) (Medium).