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sarahduke's Exercise Diary, 29 June 2012


 date:

Total Calories: 2380kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 506kcal
  Desk Work 7 hours and 30 minutes 791kcal
  Resting 4 hours 281kcal
  Housework 2 hours 351kcal
  Shopping 1 hour 162kcal
  Driving 1 hour 112kcal
  Walking (brisk) - 4/mph 30 minutes 176kcal


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sarahduke's Food Diary

29 June 2012

Fat: 53.76g | Prot: 44.15g | Carb: 107.13g.   Breakfast: hamburger. Lunch: Potato French Fries. Dinner: pizza. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium).