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sarahduke's Exercise Diary, 13 May 2012


 date:

Total Calories: 2280kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 503kcal
  Resting 6 hours 419kcal
  Desk Work 5 hours and 30 minutes 576kcal
  Shopping 2 hours 321kcal
  Housework 1 hour 175kcal
  Driving 1 hour 112kcal
  Walking (brisk) - 4/mph 30 minutes 175kcal


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sarahduke's Food Diary

13 May 2012

Fat: 48.53g | Prot: 69.92g | Carb: 107.75g.   Breakfast: dempsters, Fried Egg. Lunch: pasta w meat sauce. Dinner: lasagna.