KCLIFF's Exercise Diary

Time spent Cals
24 hrs 3102
Activity & Exercise 9 hrs, 10 mins 1792
8 hrs, 30 mins
1587
40 mins
205
Sleep/Rest 14 hrs, 50 mins 1310
8 hrs
672
Resting
6 hrs, 50 mins
638
This is all of my exercise.
Following: KCLIFF's own diet.

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KCLIFF's Journal

01 February 2013

40 mins on treadmill tonight, hoping to use it straight up until my vacation on the 16th! Want to gradually start working my way up to being able to go ...
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KCLIFF's Food Diary