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01 February 2013
KCLIFF's Exercise Diary, 01 February 2013
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View Food Diary
date:
Friday - 02/01/13
Today - 05/25/13
Tomorrow - 05/26/13
Yesterday - 05/24/13
1 week ago - 05/18/13
Other...
Total Calories: 3102kcal
This is
all
of my exercise.
Following:
KCLIFF's own diet
.
Activity & Exercise
Time spent
Burned
Standing
8 hours and 30 minutes
1587kcal
Sleeping
8 hours
672kcal
Resting
6 hours and 50 minutes
638kcal
Walking (moderate) - 3/mph
40 minutes
205kcal
about the exercise diary
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KCLIFF's Journal
(1 comment)
01 February 2013
40 mins on treadmill tonight, hoping to use it straight up until my vacation on the 16th! Want to gradually start working my way up to being able to go ...
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KCLIFF's Food Diary
no entry
01 February 2013
about the exercise diary
01 February 2013
01 February 2013